TruSolace Programs
TruHope:
A youth summer camp program designed to provide hope, healing, therapy and resiliency to youth and teens from ages 5-17. This camp is being offered to elementary aged youth who have been impacted by traumatic circumstances, with high school students serving as camp counselors. Our goal is to give our youth a chance to gain new friends and enjoy the outdoors, as they receive ways to cope with these adverse childhood experiences. This volunteer opportunity teaches our teens/high school students the importance of giving back to their community to create meaningful change and empathetic understanding. This will be a fun packed camp experience filled with activities to promote hope and give youth a voice.
TruGrowth:
TruGrowth is more than a support group, it’s a holistic wellness community, centered around the principles of healthy eating and sustainable living. Children aged 5-10 years old are introduced to healthy living cultivated through the joy of gardening and nourishment of mind, body, and soul. This group focuses on embracing healthy eating habits, learning sustainable practices, boosting self-esteem and fostering a sense of community. Groups are led by experienced facilitators who are passionate about gardening, nutrition, and holistic wellness. The format includes garden activities, nutrition workshops, group discussions and opportunities for participants to share their progress and challenges in a supportive environment.
TruSelves:
A teen support group for girls ages 15-17 years old. The group is designed to give girls a safe space to explore their TruSelves, boost confidence, strengthen interpersonal relationships, cope with daily stressors and explore individual and collective strengths. Topics that will be addressed in the group include: building self-esteem, healthy/unhealthy relationships, navigating academic pressures, family challenges, life skills, anxiety and stress management, and identity and self-discovery.
TruConnections:
Are you a young woman navigating the challenges of early adulthood? Are you seeking a supportive community to share experiences, find encouragement, and foster personal growth? Look no further! Welcome to “TruConnections”, a dynamic support group tailored for women aged 18-25. Our group is designed to empower, connect and inspire you on your unique journey. We are dedicated to providing a safe and uplifting space where young women can share, learn and grow together. Whether you are facing career transitions, relationship challenges, or seeking self- discovery, our group offers understanding and support as you navigate this pivotal stage of life.
TruHealing:
TruHealing is an ongoing support group designed exclusively for kids navigating the journey of foster care. TruHealing is a safe and nurturing space where children in foster care can connect, share and find support from peers who understand the unique challenges they face. Our supportive and empowering environment focuses on engendering a sense of belonging, encouraging emotional expression, and offering coping strategies to navigate the complexities of living in foster care.
TruJourneys (one-time session):
Unlock the secrets to financial success with our “TruJourneys” financial literacy workshop/seminar. This interactive and empowering workshop/seminar is designed to provide participants with the knowledge, skills and confidence needed to make informed financial decisions, build a secure future, and achieve their financial goals.
TruJourneys (series):
TruJourneys the Series is a support group dedicated to helping individuals break free from the cycle of emotional spending and cultivate healthier money habits. Our group provides a supportive and understanding community where participants can explore the emotional roots of their spending behaviors, develop mindfulness around financial decisions, and gain the tools needed for lasting positive change.
TruTweens:
TruTweens is a unique support group tailored for girls aged 11-14 who are navigating the transitional years of adolescence. In this empowering circle, girls will find a safe and encouraging space to build self-esteem, foster friendships, and explore important topics relevant to their age group.
TruCare:
TruCare is founded on the belief that self-care is an essential and empowering practice. Our groups provide a space where individuals can share their self-care experiences, learn from one another, and collectively develop strategies to prioritize their mental, emotional, and physical well-being. Our groups are facilitated by compassionate leaders that offer a blend of guided discussions, mindfulness practices, and interactive activities. Each gathering is thoughtfully designed to encourage self-reflection, explore diverse self-care methods, and foster a supportive community dedicated to personal growth.
TruPaths:
TruPaths is an innovative and dynamic professional development program designed to propel participants’ careers to new heights. This comprehensive program offers a tailored approach to skill building, leadership development, and strategic career advancement, empowering participants to excel in today’s competitive professional landscape.
TruFamily:
TruFamily is a nurturing space where families come together to support one another through the ups and downs of life. Our groups are dedicated to fostering open communication, understanding, and resilience, creating a foundation for strong and harmonious family relationships.
TruWisdom:
TruWisdom is a compassionate and inclusive support group crafted exclusively for seniors. Our community is a haven for older adults seeking companionship, understanding, and mutual support as they navigate the unique joys and challenges of aging. TruWisdom is designed to address the diverse needs of seniors, providing a space where individuals can share their experiences, find solace in shared wisdom, and build meaningful connections with others who understand the journey of aging.
TruBasics:
TruBasics is a transformative journey designed for aspiring therapists eager to embark on a hands-on learning experience in the dynamic field of mental health. This program offers a structured and supportive environment where interns can cultivate their therapeutic skills, gain practical experience, and contribute to the well-being of individuals seeking mental health support.
TruPractice:
Congratulations on achieving your licensure as a therapist! As you embark on this exciting chapter of your career, our “TruPractice” program is designed to provide newly licensed therapists with the essential tools, guidance, and support needed to excel in the dynamic field of mental health. Participants will be encouraged to engage in professional development workshops, case consultations, business marketing strategies, specialized trainings and peer networking and collaboration.